Name: Sauteed Morels Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: A
Ingredients: 1 lb fresh or dried morels; 2 tbsp clarified butter, or duck fat cooking oil; 3 tbsp butter; 1 minced garlic clove; 2 such as rosemary or thyme fresh herbs sprigs; 1⁄8 tsp or lemon juice red wine vinegar; 1⁄4 cup or mushroom broth chicken stock; Salt; pepper

How To Make Sauteed Morels

If you want a healthy and yummy recipe, then you should try sauteed morels! The mushrooms are cooked with herbs, broth, and butter.

Prep: 30 mins

Cook: 15 mins

Total: 45 mins

Serves:

Ingredients

1 lb morels, fresh or dried
2 tbsp cooking oil, clarified butter, or duck fat
3 tbsp butter
1 garlic clove, minced
2 fresh herbs sprigs, such as rosemary or thyme
1⁄8 tsp red wine vinegar, or lemon juice
1⁄4 cup chicken stock, or mushroom broth
Salt
pepper

Instructions

Clean the morels using one of these methods. If using dried mushrooms, reconstitute in water for 30 minutes until soft.
Strain and reserve the mushroom broth. Gently pat the mushrooms dry with a towel or allow them to air dry naturally an hour before cooking.
Slice the larger mushrooms in half or quarters lengthwise.
Heat the cooking oil in a large sauté pan over medium-high heat. Once the oil shimmers, add the morels.
Cook the morels until they are brown, stirring occasionally. This should only take a few minutes.
Add half the butter, minced garlic, and sprigs of herbs. Let the garlic soften, then deglaze the pan with a splash of vinegar and the broth.
Reduce the heat to low. Sauté the morels another few minutes until tender. If at any point they begin to dry out, add a splash of broth.
During the last minute of cooking, swirl in the remaining butter. Shake the pan to emulsify.
Season to taste with salt and pepper. Serve warm.

Nutrition

Sugar: 14g
:
Calcium: 80mg
Calories: 480kcal
Carbohydrates: 36g
Cholesterol: 25mg
Fat: 26g
Fiber: 3g
Iron: 16mg
Monounsaturated Fat: 14g
Polyunsaturated Fat: 6g
Potassium: 1364mg
Protein: 25g
Saturated Fat: 5g
Sodium: 1326mg
Trans Fat: 1g
Vitamin A: 401IU
Vitamin C: 2mg

Nutrition Disclaimer

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