How To Make Sauteed Garlic Asparagus Recipe
Sauteing meats and veggies are our easy go-to for when we’re hungry. But saute recipes don’t have to be that plain! Add your sauteed meals to roll-ups, plain rice, and so much more. Delight yourself and get creative with these saute recipes to save you from a hectic day.
Serves:
Ingredients
- 1 pound asparagus, trimmed
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- Salt and pepper to taste
- 1 tablespoon lemon juice (optional)
Instructions
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Heat olive oil in a large skillet over medium heat.
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Add minced garlic and sauté for 1-2 minutes until fragrant and golden.
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Add asparagus spears to the skillet and season with salt and pepper.
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Cook for 5-7 minutes, stirring occasionally, until asparagus is tender-crisp.
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Add lemon juice, if desired, and cook for an additional minute.
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Remove from heat and serve immediately.
Nutrition
- Calories : 96kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 2mg
- Total Carbohydrates : 7g
- Dietary Fiber : 3g
- Sugar : 2g
- Protein : 4g
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