Mother Van Hecke’s Avocado and Grapefruit Salad Recipe

It may sound like ugh but believe me when you try it, it will become one of your favorite salads of all time. It’s cool and refreshing and there are many ways to plate it.


David Horn | Flickr.com

How To Make Mother Van Hecke's Avocado and Grapefruit Salad

A wonderful blend of savory grapefruit salad with the addition of fresh avocado! The contrast between the savory smooth avocado along with the tart and plump grapefruit interestingly complements one another in this tasty dish.

Prep: 25 mins
Cook: 10 mins
Total: 35 mins
Serves:

Ingredients

  • 1 avocado, ripe
  • 1 pink grapefruit , or a jar of pink grapefruit slices
  • French dressing
  • lettuce

Instructions

  1. Take avocado pit and remove peeling.
  2. Section grapefruit, place lettuce on plate, place avocado in fan-like position on plate on top of lettuce then alternate the grapefruit sections with the avocado.
  3. Drizzle French dressing on top of it.
  4. I like to save time by purchasing the grapefruit already sectioned in the produce dept of your grocery store.

Nutrition

  • Sugar: 5g
  • :
  • Calcium: 20mg
  • Calories: 107kcal
  • Carbohydrates: 11g
  • Fat: 7g
  • Fiber: 4g
  • Iron: 1mg
  • Potassium: 330mg
  • Protein: 1g
  • Saturated Fat: 1g
  • Sodium: 4mg
  • Vitamin A: 809IU
  • Vitamin C: 25mg
Nutrition Disclaimer
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments

    Leave a comment

    Replying to