How To Make Courgette, Mint, Ricotta & Chilli Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 2 courgettes
- 150g ricotta cheese
- 1 red chilli
- 2 tbsp chopped fresh mint leaves
- Juice of 1 lemon
- 2 tbsp extra-virgin olive oil
- Salt and pepper, to taste
Instructions
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Using a vegetable peeler, thinly slice the courgettes lengthwise into ribbons.
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In a large bowl, combine the courgette ribbons, ricotta cheese, chopped chilli, and mint leaves.
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Drizzle the lemon juice and olive oil over the salad and season with salt and pepper.
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Toss everything together until well combined.
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Serve immediately and enjoy!
Nutrition
- Calories : 175kcal
- Total Fat : 12g
- Saturated Fat : 6g
- Cholesterol : 32mg
- Sodium : 96mg
- Total Carbohydrates : 9g
- Dietary Fiber : 3g
- Sugar : 5g
- Protein : 9g
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