How To Make Courgetti with Chilli, Lemon, Ricotta & Mint
There’s a reason why pasta is a popular favorite. It’s such a multi-purpose dish that can be enjoyed in a multitude of ways. With so many pasta ideas to choose from, your biggest challenge will be deciding on which pasta recipes to go for!
Serves:
Ingredients
- 4 large courgettes (zucchinis), spiralized
- 2 tablespoons olive oil
- 2 cloves of garlic, minced
- 1 red chili, thinly sliced
- Zest and juice of 1 lemon
- 200g ricotta cheese
- Handful of fresh mint leaves, chopped
- Salt, to taste
Instructions
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Heat the olive oil in a large pan over medium heat. Add the garlic and chili and cook for 1 minute.
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Add the spiralized courgettes and cook for 3-4 minutes, until tender but still slightly crisp.
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Remove from heat and stir in the lemon zest, lemon juice, and a pinch of salt.
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Divide the courgetti onto plates and top with dollops of ricotta cheese.
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Sprinkle with chopped mint leaves and serve immediately.
Nutrition
- Calories : 190kcal
- Total Fat : 12g
- Saturated Fat : 5g
- Cholesterol : 25mg
- Sodium : 150mg
- Total Carbohydrates : 16g
- Dietary Fiber : 4g
- Sugar : 8g
- Protein : 8g
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