How To Make Barbecue Lamb Courgette Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 500g lamb leg steaks
- 2 courgettes, sliced lengthwise
- 2 tbsp olive oil
- Salt and pepper, to taste
- 150g mixed salad leaves
- 1 red onion, thinly sliced
- 150g cherry tomatoes, halved
- 100g feta cheese, crumbled
- Juice of 1 lemon
- 2 tbsp fresh mint leaves, chopped
Instructions
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Preheat the barbecue to medium-high heat.
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Place the lamb on the barbecue and cook for 3-4 minutes per side for medium-rare, or until desired doneness. Remove from heat and let rest for 5 minutes.
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Brush the courgette slices with olive oil and season with salt and pepper.
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Grill the courgette slices on the barbecue for about 2-3 minutes per side, until tender and grill marks appear. Remove from heat and let cool slightly.
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Slice the lamb into thin strips.
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In a large salad bowl, combine the mixed salad leaves, sliced red onion, cherry tomatoes, and crumbled feta cheese.
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Add the grilled courgette slices and sliced lamb to the bowl.
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Drizzle with lemon juice and remaining olive oil. Season with salt and pepper.
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Toss gently to combine all the ingredients.
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Sprinkle with fresh mint leaves before serving.
Nutrition
- Calories : 320kcal
- Total Fat : 20g
- Saturated Fat : 7g
- Cholesterol : 70mg
- Sodium : 420mg
- Total Carbohydrates : 10g
- Dietary Fiber : 3g
- Sugar : 5g
- Protein : 25g
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