How To Make Summer courgette ribbon salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 4 medium courgettes
- 2 tbsp olive oil
- 1 lemon, juiced
- 1 garlic clove, minced
- Salt and pepper to taste
- 1/4 cup chopped fresh herbs (such as basil, mint or parsley)
- 1/4 cup crumbled feta cheese
- Optional toppings: cherry tomatoes, sliced radishes, toasted pine nuts
Instructions
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Slice the courgettes into thin ribbons using a vegetable peeler or mandoline.
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In a large bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper.
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Add the courgette ribbons to the bowl and toss to coat them evenly with the dressing.
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Let the salad marinate in the fridge for at least 10 minutes to allow the flavors to meld.
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Before serving, sprinkle the chopped herbs and crumbled feta cheese over the salad.
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Optional: Add cherry tomatoes, sliced radishes, and toasted pine nuts for extra flavor and crunch.
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Serve the summer courgette ribbon salad chilled.
Nutrition
- Calories : 124kcal
- Total Fat : 9g
- Saturated Fat : 2g
- Sodium : 153mg
- Total Carbohydrates : 10g
- Dietary Fiber : 3g
- Sugar : 7g
- Protein : 4g
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