How To Make Best Bean Salad Recipe
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 1 can of black beans, rinsed and drained
- 1 can of kidney beans, rinsed and drained
- 1 can of chickpeas, rinsed and drained
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 1/4 cup of fresh cilantro, chopped
- 2 tablespoons of olive oil
- 2 tablespoons of red wine vinegar
- 1 tablespoon of lime juice
- 1 clove of garlic, minced
- Salt and pepper to taste
Instructions
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In a large bowl, combine the black beans, kidney beans, chickpeas, red bell pepper, red onion, and cilantro.
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In a small bowl, whisk together the olive oil, red wine vinegar, lime juice, garlic, salt, and pepper.
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Pour the dressing over the bean mixture and toss gently to combine.
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Let the salad marinate in the refrigerator for at least 30 minutes before serving.
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Serve chilled and enjoy!
Nutrition
- Calories : 257kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Sodium : 307mg
- Total Carbohydrates : 37g
- Dietary Fiber : 10g
- Sugar : 2g
- Protein : 11g
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