How To Make Roasted Chickpeas
Have a few bites of appetizers to prep you for the big meal. Hungry but don’t want anything too heavy? These snack and appetizer recipes are sure to satisfy you and keep the hunger pangs at bay. From healthy snacks to extravagant party appetizers, you’ll find anything light bite that suits your fancy right here!
Serves:
Ingredients
- 2 cans (15 oz each) of chickpeas, drained and rinsed
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
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Preheat your oven to 400°F (200°C).
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Pat the chickpeas dry using a clean kitchen towel or paper towels.
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In a large bowl, toss the chickpeas with olive oil, garlic powder, paprika, cumin, salt, and black pepper, until well coated.
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Spread the chickpeas in a single layer on a baking sheet.
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Bake for 35-40 minutes, stirring once or twice during cooking, until the chickpeas are crispy and golden brown.
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Remove from the oven and let them cool for a few minutes before serving.
Nutrition
- Calories : 198kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Sodium : 414mg
- Total Carbohydrates : 26g
- Dietary Fiber : 6g
- Protein : 7g
- Sugars : 1g
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