Smoked Trout & Pea Pasta Recipe

Smoked Trout & Pea Pasta Recipe

How To Make Smoked Trout & Pea Pasta

There’s a reason why pasta is a popular favorite. It’s such a multi-purpose dish that can be enjoyed in a multitude of ways. With so many pasta ideas to choose from, your biggest challenge will be deciding on which pasta recipes to go for!

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 12 oz pasta
  • 4 oz smoked trout, flaked
  • 1 cup frozen peas
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Cook the pasta according to package instructions. Drain and set aside.

  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute.

  3. Add the frozen peas to the skillet and cook for 2-3 minutes until heated through.

  4. Stir in the chicken broth and bring to a simmer.

  5. Add the cooked pasta to the skillet and toss to combine with the peas and broth.

  6. Gently fold in the flaked smoked trout.

  7. Cook for an additional 2-3 minutes until everything is heated through.

  8. Remove from heat and stir in the grated Parmesan cheese. Season with salt and pepper to taste.

  9. Serve the pasta in bowls, garnished with fresh parsley.

Nutrition

  • Calories : 435kcal
  • Total Fat : 9g
  • Saturated Fat : 2g
  • Cholesterol : 47mg
  • Sodium : 341mg
  • Total Carbohydrates : 68g
  • Dietary Fiber : 4g
  • Sugar : 4g
  • Protein : 22g
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