How To Make Hot-smoked trout & mustard salad
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Serves:
Ingredients
- 8 oz hot-smoked trout fillets
- 6 cups mixed salad greens
- 1/4 cup sliced red onions
- 1/4 cup chopped fresh dill
- 1/4 cup chopped fresh parsley
- 2 tbsp Dijon mustard
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper, to taste
Instructions
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Prepare the hot-smoked trout according to package instructions. Let it cool, then flake into bite-sized pieces.
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In a large bowl, combine the salad greens, red onions, dill, and parsley.
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In a small bowl, whisk together the Dijon mustard, olive oil, lemon juice, salt, and pepper.
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Drizzle the mustard dressing over the salad ingredients, and toss gently to combine.
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Divide the salad among four plates and top with the flaked hot-smoked trout.
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Serve immediately and enjoy!
Nutrition
- Calories : 220kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 65mg
- Sodium : 400mg
- Total Carbohydrates : 5g
- Dietary Fiber : 2g
- Sugar : 2g
- Protein : 23g
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