Aloo Gobi Recipe

Aloo Gobi Recipe

How To Make Aloo Gobi

Enjoy a filling plate of this tender aloo gobi, a popular Indian dish that’s loaded with rich spices, potatoes, and cauliflower.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes



  • 2Russet potatoes,peeled, cut in 1-inch chunks
  • 4cupcauliflower florets
  • 4tbspvegetable oil
  • 1yellow onion,sliced
  • ½cupwater
  • 1tspkosher salt
  • 2tspground coriander
  • 1tspground cumin
  • 1tspgaram masala
  • ½tspground ginger
  • ½tspturmeric powder
  • ¼tspCayenne pepper
  • 2tsplemon juice


  1. In a large pot, bring 4-inches of water to a boil and add the potatoes to a steaming basket for 5 to 7 minutes. Add the cauliflower and steam for an additional 5 minutes.

  2. Heat the vegetable oil in a large skillet on medium heat, then add in the onion slices, cooking for 3 to 4 minutes, stirring occasionally.

  3. Add in the water, salt, coriander, cumin, ginger, turmeric, cayenne, and garam masala, then stir well.

  4. Add in the potatoes and cauliflower, then fry them for 1 minute before adding in the lemon juice, stirring it in gently.

  5. Serve warm, and enjoy!


  • Calories: 268.51kcal
  • Fat: 14.79g
  • Saturated Fat: 1.14g
  • Trans Fat: 0.11g
  • Monounsaturated Fat: 10.33g
  • Polyunsaturated Fat: 2.54g
  • Carbohydrates: 32.09g
  • Fiber: 4.95g
  • Sugar: 4.24g
  • Protein: 5.33g
  • Sodium: 512.79mg
  • Calcium: 63.44mg
  • Potassium: 917.79mg
  • Iron: 2.36mg
  • Vitamin A: 2.81µg
  • Vitamin C: 62.36mg
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