How To Make Chickpea & Coconut Dhal
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Serves:
Ingredients
- 1 cup dried chickpeas, soaked overnight and drained
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 inch ginger, grated
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1/2 tsp turmeric powder
- 1/2 tsp chili powder (adjust to taste)
- 1 can (14 oz) coconut milk
- 1 cup vegetable broth
- Salt, to taste
- Fresh cilantro, for garnish
Instructions
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In a large pot, heat some oil and sauté the onions, garlic, and ginger until fragrant.
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Add the cumin, coriander, turmeric, and chili powder and cook for another minute.
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Add the soaked chickpeas, coconut milk, and vegetable broth to the pot. Bring to a boil and then reduce to a simmer.
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Cover and cook for about 30-40 minutes, or until the chickpeas are tender.
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Season with salt to taste.
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Serve hot with rice or naan bread, garnished with fresh cilantro.
Nutrition
- Calories : 340kcal
- Total Fat : 14g
- Saturated Fat : 10g
- Sodium : 430mg
- Total Carbohydrates : 44g
- Dietary Fiber : 12g
- Protein : 14g
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