How To Make Chickpea Flour Granola Bars
Crunchy and healthy granola bars made with chickpea flour, nuts, and honey.
Serves:
Ingredients
- 1 cup chickpea flour
- 1/2 cup quick oats
- 1/2 cup mixed nuts (chopped)
- 1/2 cup honey
- 1/4 cup coconut oil
- 1 tsp vanilla extract
- 1/4 tsp cinnamon
- 1/4 tsp salt
Instructions
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Preheat the oven to 350°F.
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In a mixing bowl, combine chickpea flour, oats, mixed nuts, salt, and cinnamon.
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In a saucepan, heat honey, coconut oil, and vanilla extract until fully melted.
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Pour the honey mixture into the dry mixture and mix well.
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Line a baking tray with parchment paper and pour the mixture on it.
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Flatten the mixture with a spatula and bake for 25 minutes.
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Remove it from the oven and allow it to cool completely.
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Cut it into desired shapes and sizes.
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Serve or store in an airtight container.
Nutrition
- Calories : 435kcal
- Total Fat : 22g
- Saturated Fat : 9g
- Cholesterol : 0mg
- Sodium : 156mg
- Total Carbohydrates : 57g
- Dietary Fiber : 6g
- Sugar : 34g
- Protein : 9g
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