Baked Sausage, Spinach and Egg Breakfast Taquitos Recipe

1
2
3
4
5
5 from 1 vote
Jump To Recipe
Avatar Author's default profile picture
Gladys Vasquez Modified: March 21, 2022
Baked Sausage, Spinach and Egg Breakfast Taquitos Recipe

How To Make Baked Sausage, Spinach and Egg Breakfast Taquitos

Start your day right with these yummy breakfast taquitos. Filled with eggs, spinach, sausage, and cheese, and baked until crispy and golden.

Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes

Serves:

Ingredients

  • ½lbsausage
  • 2cupsfresh spinach,chopped
  • cupgreen bell pepper,diced
  • 6large eggs
  • 2tbspfeta cheese,crumbled
  • ½cupcheese,shredded, any flavor
  • ½cupsalsa,plus more for serving
  • 7medium tortillas,corn or flour
  • cooking spray
  • kosher salt

Instructions

  1. Preheat the oven to 425 degrees F.

  2. Brown the sausage in a large skillet over medium heat. When the sausage is almost cooked through, add the chopped spinach and bell pepper and sauté for a few minutes.

  3. Crack the eggs into a bowl, whisk and add to skillet. Stir occasionally until the eggs are just barely cooked through. Remove from heat and stir in the Feta cheese.

  4. Microwave the tortillas for 30 seconds or until pliable.

  5. Divide filling between tortillas. Top each with a little shredded cheese and salsa.

  6. Roll up tightly and place, seam-side down, on a baking sheet that has been lined with foil. Spray tops of taquitos lightly with cooking spray and sprinkle with a little kosher salt.

  7. Bake for 10 to 15 minutes or until crispy.

  8. Serve with extra salsa for dipping, and enjoy!

Nutrition

  • Calories: 281.09kcal
  • Fat: 18.56g
  • Saturated Fat: 6.51g
  • Trans Fat: 0.16g
  • Monounsaturated Fat: 6.93g
  • Polyunsaturated Fat: 3.26g
  • Carbohydrates: 13.93g
  • Fiber: 2.16g
  • Sugar: 1.81g
  • Protein: 15.22g
  • Cholesterol: 195.63mg
  • Sodium: 551.42mg
  • Calcium: 146.05mg
  • Potassium: 326.31mg
  • Iron: 1.75mg
  • Vitamin A: 153.53µg
  • Vitamin C: 8.47mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

Crockpot

Crock Pot Mashed Potatoes Recipe

Diced russet potatoes simmered in a crock pot makes a great crock pot mashed potatoes side dish best with any meat recipe.
4 hrs 20 mins

Pan-Fry & Skillet

Drunk Turkey Bites Recipe

These turkey bites can be a quick go-to appetizer for a budget-friendly appetizer. The slightly bitter taste from the beer creates a full-flavor.
25 mins

Dip, Sauce & Condiment

Copycat Chick-fil-a Sauce Recipe

Dying to uncover the Chick-fil-a sauce secret? We have a dip that takes from the original. Made with a smokey and mustard flavor as if it were the original.
5 mins

Salad

Easy Orzo Pasta Salad Recipe

A lemony dressing flavors this Mediterranean-flavored orzo pasta salad recipe that's filled with garbanzo beans, tomatoes, and diced onions. It's superb!
30 mins
Comments

Leave a comment

Replying to