How To Make Baked Egg in Tomato Recipe
A delicious and healthy breakfast option that combines eggs and tomatoes.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 4 medium-sized tomatoes
- 4 eggs
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp fresh parsley, chopped
Instructions
-
Preheat oven to 375°F (190°C).
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Cut off the tops of the tomatoes and scoop out the insides.
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Crack an egg into each tomato and sprinkle with salt, pepper and chopped parsley.
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Place the tomatoes in a baking dish and bake for 20-25 minutes or until the eggs are set.
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Serve hot.
Nutrition
- Calories : 81kcal
- Fat : 4g
- Saturated Fat : 1g
- Cholesterol : 186mg
- Sodium : 179mg
- Potassium : 386mg
- Carbohydrates : 6g
- Fiber : 2g
- Sugar : 4g
- Protein : 6g
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