How To Make Baked Egg in Avocado Recipe
This simple and delicious breakfast recipe is a great way to start your day!
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 2 ripe avocados, halved and pitted
- 4 eggs
- Salt and pepper, to taste
Instructions
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Preheat the oven to 375°F (190°C).
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Scoop out some of the flesh from each avocado half to make a larger hole for the egg.
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Crack an egg into each avocado half and season with salt and pepper.
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Place the avocados on a baking sheet and bake for 20-25 minutes, or until the egg whites are set.
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Serve immediately and enjoy!
Nutrition
- Calories : 200kcal
- Total Fat : 16g
- Saturated Fat : 3g
- Cholesterol : 164mg
- Sodium : 65mg
- Total Carbohydrates : 8g
- Dietary Fiber : 6g
- Sugar : 1g
- Protein : 9g
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