How To Make Vegetarian Low Carb Stir-Fry Recipe
A delicious and healthy stir-fry dish that’s perfect for vegetarians and those on a low-carb diet.
Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes
Serves:
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 2 bell peppers, sliced
- 2 cups broccoli florets
- 1 cup sliced mushrooms
- 1 cup sliced zucchini
- 1/4 cup soy sauce
- 1 tsp chili flakes
- Salt and pepper, to taste
Instructions
-
Heat olive oil in a large skillet or wok over medium-high heat.
-
Add onion and garlic and sauté for 2-3 minutes.
-
Add bell peppers, broccoli, mushrooms, and zucchini. Stir-fry for 5-7 minutes until vegetables are tender-crisp.
-
Add soy sauce, chili flakes, salt, and pepper. Stir-fry for 1-2 minutes more.
-
Serve hot and enjoy.
Nutrition
- Calories : 125kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 1416mg
- Total Carbohydrates : 15g
- Dietary Fiber : 5g
- Sugar : 6g
- Protein : 6g
Join the discussion and share your tips for making this delicious Vegetarian Low Carb Stir-Fry Recipe in the Healthy Eating forum.
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Comments