How To Make Tomato, Pepper & Bean One Pot Recipe
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 tbsp olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 4 tomatoes, diced
- 1 can (14 oz) kidney beans, drained and rinsed
- 1 can (14 oz) black beans, drained and rinsed
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp chili powder
- Salt and pepper, to taste
- Chopped fresh cilantro, for garnish
Instructions
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Heat olive oil in a large pot over medium heat. Add onions and garlic, and sauté until translucent.
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Add diced bell peppers and cook for 3-4 minutes until slightly softened.
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Stir in diced tomatoes, kidney beans, black beans, cumin, paprika, and chili powder. Season with salt and pepper.
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Cover the pot and simmer for 20-25 minutes, allowing the flavors to meld together.
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Serve hot, garnished with chopped fresh cilantro.
Nutrition
- Calories : 240kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 480mg
- Total Carbohydrates : 41g
- Dietary Fiber : 15g
- Sugar : 5g
- Protein : 13g
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