How To Make Stuffed Sweet Peppers
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Serves:
Ingredients
- 8 sweet peppers
- 1 cup cooked quinoa
- 1/2 cup diced tomatoes
- 1/2 cup black beans, rinsed and drained
- 1/4 cup chopped fresh cilantro
- 1/4 cup shredded cheese
- 1 tsp garlic powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions
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Preheat the oven to 375°F (190°C).
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Cut off the tops of the sweet peppers and remove the seeds and membranes.
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In a bowl, combine the cooked quinoa, diced tomatoes, black beans, cilantro, shredded cheese, garlic powder, cumin, salt, and pepper.
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Stuff each sweet pepper with the quinoa mixture, pressing it down gently.
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Place the stuffed peppers on a baking sheet and bake in the preheated oven for 25 minutes, or until the peppers are tender and the filling is heated through.
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Serve hot and enjoy!
Nutrition
- Calories : 180kcal
- Total Fat : 4g
- Saturated Fat : 2g
- Cholesterol : 10mg
- Sodium : 230mg
- Total Carbohydrates : 30g
- Dietary Fiber : 6g
- Sugar : 7g
- Protein : 9g
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