How To Make Red Onion & Indian-Spiced Hummus
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1/2 teaspoon cumin
- 1/2 teaspoon coriander
- 1/4 teaspoon paprika
- 1/4 teaspoon turmeric
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup chopped red onion
- 2 tablespoons extra virgin olive oil
Instructions
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In a food processor, combine chickpeas, tahini, lemon juice, garlic, cumin, coriander, paprika, turmeric, salt, and black pepper. Blend until smooth and creamy.
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Add chopped red onion and pulse a few times to incorporate, leaving some texture.
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Drizzle in olive oil while the food processor is running, until desired consistency is reached.
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Taste and adjust seasoning if needed.
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Transfer the hummus to a serving bowl and garnish with a sprinkle of paprika, a drizzle of olive oil, and some chopped red onion.
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Serve with pita bread, vegetables, or crackers.
Nutrition
- Calories : 243kcal
- Total Fat : 13g
- Saturated Fat : 2g
- Sodium : 407mg
- Total Carbohydrates : 25g
- Dietary Fiber : 6g
- Sugars : 5g
- Protein : 8g
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