How To Make Speedy Red Pepper Chana Masala
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Serves:
Ingredients
- 2 cans of chickpeas, drained and rinsed
- 1 red bell pepper, diced
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1 tbsp of ginger, grated
- 2 tbsp of vegetable oil
- 1 tsp of cumin seeds
- 1 tsp of turmeric powder
- 1 tsp of coriander powder
- 1 tsp of garam masala
- 1 tsp of red chili powder (optional, adjust according to preference)
- Salt to taste
- Fresh coriander leaves, for garnish
- Lemon wedges, for serving
Instructions
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Heat vegetable oil in a pan over medium heat. Add cumin seeds and let them splutter.
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Add chopped onions, minced garlic, and grated ginger. Cook until onions are translucent.
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Add diced red bell pepper and cook for 2-3 minutes until it softens.
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Add turmeric powder, coriander powder, garam masala, and red chili powder (if using). Cook for a minute.
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Add drained chickpeas, salt, and 1/4 cup of water. Mix well and simmer for 10-15 minutes, until flavors are well combined.
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Garnish with fresh coriander leaves and serve hot with steamed rice or naan bread. Serve with lemon wedges for a tangy twist.
Nutrition
- Calories : 230kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Sodium : 540mg
- Total Carbohydrates : 32g
- Dietary Fiber : 8g
- Sugars : 5g
- Protein : 9g
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