How To Make Indian Spiced Greens
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 2 tbsp vegetable oil
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 tsp ginger, grated
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1/2 tsp turmeric powder
- 1/2 tsp red chili powder
- 1/2 tsp garam masala
- 1 bunch of spinach, chopped
- 1 bunch of kale, chopped
- Salt to taste
Instructions
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Heat oil in a large pan over medium heat. Add the cumin seeds and allow them to sizzle.
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Add the onions, garlic, and ginger. Sauté until the onions turn golden brown.
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Add the coriander powder, turmeric powder, red chili powder, and garam masala. Cook for a minute to release the flavors.
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Add the chopped spinach and kale to the pan. Cook until the greens wilt down, stirring occasionally.
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Season with salt to taste and cook for another 5 minutes.
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Remove from heat and serve hot with rice or roti.
Nutrition
- Calories : 120kcal
- Total Fat : 6g
- Saturated Fat : 1g
- Sodium : 225mg
- Total Carbohydrates : 14g
- Dietary Fiber : 6g
- Sugar : 3g
- Protein : 6g
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