How To Make Hasselback Parsnips with Orange & Maple Syrup
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Serves:
Ingredients
- 4 parsnips
- 2 tablespoons olive oil
- salt, to taste
- pepper, to taste
- 2 tablespoons maple syrup
- 1 tablespoon orange zest
- 2 tablespoons orange juice
- 1 tablespoon chopped fresh parsley (optional)
Instructions
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Preheat the oven to 400°F (200°C).
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Cut slits into the parsnips, about 80% of the way through, being careful not to slice all the way through.
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Place the parsnips on a baking sheet and drizzle with olive oil. Season with salt and pepper.
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Roast the parsnips in the preheated oven for 20 minutes.
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While the parsnips are roasting, combine maple syrup, orange zest, and orange juice in a small bowl.
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Remove the parsnips from the oven and brush them with the orange and maple syrup glaze.
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Return the parsnips to the oven and roast for another 20 minutes, or until they are tender and caramelized.
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Remove from the oven and sprinkle with chopped parsley (optional) before serving.
Nutrition
- Calories : 176kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Sodium : 210mg
- Total Carbohydrates : 30g
- Dietary Fiber : 7g
- Sugar : 11g
- Protein : 2g
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