How To Make Curried Hummus
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 3 tablespoons tahini
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon curry powder
- 1/2 teaspoon cumin
- 1/4 teaspoon turmeric
- Salt and pepper to taste
- Optional toppings: extra olive oil, chopped parsley, paprika
Instructions
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In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, garlic, curry powder, cumin, turmeric, salt, and pepper.
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Process until smooth and creamy, scraping down the sides as needed.
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Adjust the seasoning to your taste, adding more curry powder or lemon juice if desired.
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Transfer to a serving dish and drizzle with olive oil.
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Sprinkle with chopped parsley and a pinch of paprika, if desired.
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Serve with pita bread, vegetables, or crackers.
Nutrition
- Calories : 170kcal
- Total Fat : 10g
- Saturated Fat : 1g
- Sodium : 210mg
- Potassium : 196mg
- Total Carbohydrates : 14g
- Dietary Fiber : 4g
- Protein : 6g
- Vitamin A : 2%
- Vitamin C : 3%
- Calcium : 4%
- Iron : 9%
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