Baked Sweet Potatoes with Lentils & Red Cabbage Slaw Recipe

Baked Sweet Potatoes with Lentils & Red Cabbage Slaw Recipe

How To Make Baked Sweet Potatoes with Lentils & Red Cabbage Slaw

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Preparation: 15 minutes
Cooking: 45 minutes
Total: 60 minutes

Serves:

Ingredients

  • 4 medium sweet potatoes
  • 1 cup dried lentils
  • 1/2 small red cabbage, thinly sliced
  • 1 carrot, grated
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup apple cider vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).

  2. Wash and scrub the sweet potatoes, then pierce them with a fork. Place them on a baking sheet and bake for 45-50 minutes, or until tender.

  3. While the sweet potatoes are baking, cook the lentils according to the package instructions. Drain and set aside.

  4. In a large bowl, combine the sliced red cabbage, grated carrot, and chopped cilantro.

  5. In a separate small bowl, whisk together the apple cider vinegar, olive oil, maple syrup, salt, and pepper. Pour the dressing over the cabbage mixture and toss to combine.

  6. Once the sweet potatoes are cooked, slice them lengthwise and gently mash the flesh with a fork.

  7. Top each sweet potato with a scoop of cooked lentils and a generous helping of the red cabbage slaw. Serve hot and enjoy!

Nutrition

  • Calories : 320kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 50mg
  • Total Carbohydrates : 54g
  • Dietary Fiber : 12g
  • Sugar : 10g
  • Protein : 13g
Have you tried this Baked Sweet Potatoes with Lentils & Red Cabbage Slaw Recipe? Let us know your experience and share your own twist on this healthy and flavorful dish in the Recipe Sharing forum!

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