How To Make Spicy Stir-Fried Sprouts
A delicious and spicy stir-fried sprouts dish that is packed with flavor.
Serves:
Ingredients
- 4 cups of sprouts
- 2 tablespoons of vegetable oil
- 1 onion, thinly sliced
- 2 cloves of garlic, minced
- 1 red chili, thinly sliced
- 1 tablespoon of soy sauce
- 1 tablespoon of rice vinegar
- 1 teaspoon of sugar
- Salt to taste
- Sesame seeds, for garnish
Instructions
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Heat the vegetable oil in a large pan or wok over medium-high heat.
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Add the sliced onions and minced garlic to the pan and sauté until they become fragrant and golden.
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Add the sprouts and red chili to the pan and stir-fry for about 5 minutes until they start to wilt.
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In a small bowl, mix together the soy sauce, rice vinegar, sugar, and salt.
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Pour the sauce over the sprouts and stir to coat them evenly.
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Continue stir-frying for another 5 minutes or until the sprouts are cooked to your desired tenderness.
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Remove from heat and garnish with sesame seeds.
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Serve hot as a side dish or as a main course with rice or noodles.
Nutrition
- Calories : 120kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Sodium : 480mg
- Total Carbohydrates : 16g
- Dietary Fiber : 6g
- Sugar : 6g
- Protein : 6g
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