How To Make One-Pan Pigeon Breast with Spinach & Bacon
A flavorful and easy-to-make dish with tender pigeon breast, sautéed spinach, and crispy bacon.
Serves:
Ingredients
- 4 pigeon breasts
- 8 slices of bacon
- 4 cups of fresh spinach
- 2 cloves of garlic, minced
- 1 tbsp of olive oil
- Salt and pepper to taste
Instructions
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Preheat a large skillet over medium heat and cook the bacon until crispy. Remove the bacon from the skillet and set aside, leaving the bacon grease in the pan.
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Season the pigeon breasts with salt and pepper. Add them to the skillet, skin-side down, and cook for 5-6 minutes until browned and crisp. Flip the breasts and cook for an additional 4-5 minutes. Remove the pigeon breasts from the skillet and set aside.
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In the same skillet, add the minced garlic and cook for 1 minute until fragrant. Add the spinach and cook until wilted, about 2-3 minutes. Season with salt and pepper.
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Place the pigeon breasts back into the skillet with the spinach and bacon. Cook for an additional 2-3 minutes until heated through.
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Serve the pigeon breasts with spinach and bacon on a plate.
Nutrition
- Calories : 420kcal
- Total Fat : 14g
- Saturated Fat : 4g
- Cholesterol : 120mg
- Sodium : 800mg
- Total Carbohydrates : 4g
- Dietary Fiber : 2g
- Sugar : 0g
- Protein : 28g
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