Low Carb Breakfast Casserole Recipe

Low Carb Breakfast Casserole Recipe

How To Make Low Carb Breakfast Casserole Recipe

This hearty breakfast casserole is low in carbs and high in protein, making it a perfect way to start your day.

Preparation: 20 minutes
Cooking: 45 minutes
Total: 65 minutes

Serves:

Ingredients

  • 9 large eggs
  • 1/2 cup unsweetened almond milk
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper
  • 1 cup cooked and crumbled breakfast sausage
  • 1/2 cup shredded cheddar cheese

Instructions

  1. Preheat oven to 375°F.

  2. In a large bowl, whisk together eggs, almond milk, salt, pepper, garlic powder, and onion powder.

  3. Stir in onion, bell pepper, and cooked sausage.

  4. Pour mixture into a greased 9×9-inch baking dish.

  5. Top with shredded cheese.

  6. Bake for 45-50 minutes or until eggs are set and cheese is melted and bubbly.

  7. Let cool for 5 minutes before slicing and serving.

Nutrition

  • Calories : 291 kcal
  • Total Fat : 20g
  • Saturated Fat : 7g
  • Cholesterol : 386mg
  • Sodium : 608mg
  • Total Carbohydrates : 5g
  • Dietary Fiber : 1g
  • Sugars : 2g
  • Protein : 22g
Share your thoughts and experiences with this Low Carb Breakfast Casserole Recipe in the Recipe Sharing forum section. Let's discuss any variations or tips you may have for making this delicious and healthy breakfast dish.

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments