Low Carb Ground Turkey Casserole Recipe

How To Make Low Carb Ground Turkey Casserole Recipe

This is a healthy and delicious casserole made with ground turkey and low carb vegetables.

Preparation: 20 minutes
Cooking: 45 minutes
Total: 1 hour 5 minutes

Serves:

Ingredients

  • 1 lb ground turkey
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 1 red bell pepper, diced
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper, to taste
  • 1/2 cup grated Parmesan cheese
  • 1 cup mozzarella cheese, shredded
  • 1/4 cup chopped fresh parsley

Instructions

  1. Preheat oven to 375°F.

  2. Heat olive oil in a large skillet over medium-high heat.

  3. Add onion and garlic and cook until onion is translucent.

  4. Add ground turkey and cook until browned.

  5. Add zucchini, yellow squash, and red bell pepper.

  6. Season with dried oregano, dried basil, salt, and pepper.

  7. Transfer the mixture to a casserole dish and sprinkle with both types of cheese.

  8. Bake for 25-30 minutes or until golden brown.

  9. Garnish with chopped parsley and serve.

Nutrition

  • Calories : 372kcal
  • Total Fat : 22g
  • Saturated Fat : 9g
  • Cholesterol : 107mg
  • Sodium : 482mg
  • Total Carbohydrates : 8g
  • Dietary Fiber : 2g
  • Sugar : 5g
  • Protein : 36g
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