How To Make Spiced Pumpkin Seeds Recipe
Serves:
Ingredients
- 2 cups pumpkin seeds
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp cayenne pepper
- 1/4 tsp salt
Instructions
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Preheat the oven to 350°F (175°C).
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In a bowl, toss the pumpkin seeds with olive oil until evenly coated.
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Add the chili powder, paprika, garlic powder, cayenne pepper, and salt. Mix well to coat the pumpkin seeds with the spices.
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Spread the seasoned pumpkin seeds on a baking sheet in a single layer.
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Bake for 15 minutes, or until the pumpkin seeds are golden and crispy.
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Remove from the oven and let them cool completely.
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Store in an airtight container for up to a week.
Nutrition
- Calories : 180kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Sodium : 220mg
- Total Carbohydrates : 3g
- Dietary Fiber : 2g
- Protein : 10g
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