How To Make Dairy-Free Vegetable Curry
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Serves:
Ingredients
- 2 cups cauliflower florets
- 1 cup carrots, sliced
- 1 cup green beans, cut into 1-inch pieces
- 1 cup peas
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 tablespoon ginger, grated
- 1 tablespoon curry powder
- 1 teaspoon turmeric powder
- 1 can coconut milk
- 1 tablespoon vegetable oil
- Salt, to taste
- Fresh cilantro leaves, for garnish
Instructions
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Heat vegetable oil in a large pot over medium heat. Add onions, garlic, and ginger. Sauté until onions are translucent.
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Add curry powder and turmeric powder. Stir well to coat the onions and spices.
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Add cauliflower florets, carrots, green beans, and peas to the pot. Mix well to evenly distribute the spices.
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Pour in the coconut milk and add salt. Stir everything together.
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Cover the pot with a lid and let the curry simmer for about 25-30 minutes, or until the vegetables are tender.
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Serve the dairy-free vegetable curry over rice or with naan bread. Garnish with fresh cilantro leaves.
Nutrition
- Calories : 220kcal
- Total Fat : 16g
- Saturated Fat : 12g
- Sodium : 300mg
- Total Carbohydrates : 18g
- Dietary Fiber : 6g
- Sugar : 7g
- Protein : 4g
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