How To Make Cajun Chicken Burgers
Spicy and flavorful Cajun chicken burgers that are perfect for a BBQ or weeknight dinner.
Serves:
Ingredients
- 1 lb ground chicken
- 1 tbsp Cajun seasoning
- 1/2 cup breadcrumbs
- 1/4 cup diced onion
- 1/4 cup diced bell pepper
- 1/4 cup chopped parsley
- 1 clove garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 4 burger buns
- Optional toppings: lettuce, tomato, sliced cheese, mayonnaise
Instructions
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In a large bowl, mix together ground chicken, Cajun seasoning, breadcrumbs, diced onion, diced bell pepper, chopped parsley, minced garlic, salt, and black pepper.
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Shape the mixture into 4 equal-sized patties.
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Preheat grill or stovetop pan over medium heat.
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Cook the burgers for about 6-8 minutes per side, or until they reach an internal temperature of 165°F (74°C).
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Toast the burger buns if desired.
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Assemble the burgers with desired toppings and serve.
Nutrition
- Calories : 320kcal
- Total Fat : 12g
- Saturated Fat : 3g
- Cholesterol : 90mg
- Sodium : 850mg
- Total Carbohydrates : 28g
- Dietary Fiber : 2g
- Sugar : 4g
- Protein : 27g
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