Cajun Chicken Burgers Recipe

Cajun Chicken Burgers Recipe

How To Make Cajun Chicken Burgers

Spicy and flavorful Cajun chicken burgers that are perfect for a BBQ or weeknight dinner.

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Serves:

Ingredients

  • 1 lb ground chicken
  • 1 tbsp Cajun seasoning
  • 1/2 cup breadcrumbs
  • 1/4 cup diced onion
  • 1/4 cup diced bell pepper
  • 1/4 cup chopped parsley
  • 1 clove garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 4 burger buns
  • Optional toppings: lettuce, tomato, sliced cheese, mayonnaise

Instructions

  1. In a large bowl, mix together ground chicken, Cajun seasoning, breadcrumbs, diced onion, diced bell pepper, chopped parsley, minced garlic, salt, and black pepper.

  2. Shape the mixture into 4 equal-sized patties.

  3. Preheat grill or stovetop pan over medium heat.

  4. Cook the burgers for about 6-8 minutes per side, or until they reach an internal temperature of 165°F (74°C).

  5. Toast the burger buns if desired.

  6. Assemble the burgers with desired toppings and serve.

Nutrition

  • Calories : 320kcal
  • Total Fat : 12g
  • Saturated Fat : 3g
  • Cholesterol : 90mg
  • Sodium : 850mg
  • Total Carbohydrates : 28g
  • Dietary Fiber : 2g
  • Sugar : 4g
  • Protein : 27g
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