How To Make Weaning Fish Pie Bites
Cooking fish can be very tricky, especially if some are too delicate to be cooked. Well, with our fish recipes, it’ll be easy as 1-2-3. We’ve got the details on different cooking methods for the perfect fish dish.
Serves:
Ingredients
- 200g white fish fillets, cooked and mashed
- 1 small potato, boiled and mashed
- 1 carrot, cooked and mashed
- 1/4 cup peas, cooked and mashed
- 2 tbsp grated cheese
- 1/4 cup whole milk
- 1/2 tsp dried dill
- 1/2 tsp lemon juice
- 1/4 cup breadcrumbs
- 1 tbsp butter, melted
Instructions
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Preheat the oven to 180°C (350°F).
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In a bowl, combine the mashed fish, potato, carrot, peas, cheese, milk, dried dill, and lemon juice. Mix well.
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Spoon the mixture into a greased mini muffin tin, filling each cavity about halfway.
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In a small bowl, combine the breadcrumbs and melted butter. Sprinkle the breadcrumb mixture over the top of each fish pie bite.
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Bake in the preheated oven for 15-20 minutes, or until the tops are golden brown.
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Allow to cool slightly before serving.
Nutrition
- Calories : 197kcal
- Total Fat : 6g
- Saturated Fat : 3g
- Cholesterol : 33mg
- Sodium : 299mg
- Total Carbohydrates : 21g
- Dietary Fiber : 3g
- Sugar : 3g
- Protein : 15g
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