The soothing quality of lavender and chamomile is aromatic and tasty.
How To Make Lavender Herb Tea
The perfect combination of lavender and herbs makes this tea recipe the best go-to relaxation drink for a tiring day.
Ingredients
- 1 tsp dried lavender flowers
- 1 tsp dried chamomile flowers
- 1 tsp green tea leaves
- 4 cups water, boiling
Instructions
-
Place the herbs in a warmed teapot.
-
Pour in boiling water, cover, and steep for 3 to 5 minutes.
-
Strain and serve, sweeten with honey if desired.
Nutrition
- Sugar: 1g
- :
- Calcium: 33mg
- Calories: 5kcal
- Carbohydrates: 1g
- Fat: 1g
- Fiber: 1g
- Iron: 2mg
- Potassium: 10mg
- Protein: 1g
- Saturated Fat: 1g
- Sodium: 13mg
- Vitamin A: 47IU
- Vitamin C: 1mg
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