How To Make Beet and Berry Smoothie
A refreshing and nutritious smoothie loaded with antioxidants.
Preparation: 10 minutes
Cooking: 0 minutes
Total: 0 minutes
Serves:
Ingredients
- 2 medium-sized beets, peeled and chopped
- 1 cup frozen mixed berries
- 1 banana, sliced
- 1 cup unsweetened almond milk
- 1/4 cup plain Greek yogurt
- 2 tbsp honey
- 1 tsp vanilla extract
- Ice cubes
Instructions
-
In a blender, add the chopped beets, frozen berries, sliced banana, unsweetened almond milk, Greek yogurt, honey, and vanilla extract.
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Blend until smooth.
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Add ice cubes and blend again until the desired consistency is reached.
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Pour into glasses and serve chilled.
Nutrition
- Calories : 132kcal
- Total Fat : 1g
- Saturated Fat : 0g
- Cholesterol : 1mg
- Sodium : 104mg
- Total Carbohydrates : 31g
- Dietary Fiber : 5g
- Sugar : 22g
- Protein : 4g
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