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Kale and Banana Smoothie Recipe

Kale and Banana Smoothie Recipe

Photos of Kale and Banana Smoothie Recipe

How To Make Kale and Banana Smoothie

When you want a drink that’s filling and healthy, go for a smoothie. These smoothie recipes will help keep you stay refreshed all day long!

Preparation: 5 minutes
Cooking: 0 minutes
Total: 5 minutes



  • 2 cups kale, stems removed
  • 2 ripe bananas
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1 tablespoon flax seeds
  • 1 cup ice cubes


  1. In a blender, add kale, bananas, almond milk, honey, flax seeds, and ice cubes.

  2. Blend on high speed until smooth and creamy.

  3. Pour into glasses and serve immediately.


  • Calories : 145kcal
  • Total Fat : 3g
  • Saturated Fat : 0g
  • Cholesterol : 0mg
  • Sodium : 67mg
  • Total Carbohydrates : 30g
  • Dietary Fiber : 4g
  • Sugar : 15g
  • Protein : 4g
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