Name: Tunisian Lamb Stew Recipe
Prep time: 30 min
Cook time: 1 h 30 min
Total time: 2 h
Yield: 4
Cuisine: African
Ingredients: 1 lb lamb, cut into cubes; 1 onion, chopped; 2 cloves garlic, minced; 2 carrots, peeled and chopped; 2 potatoes, peeled and chopped; 1 can chickpeas, drained and rinsed; 2 tbsp tomato paste; 1 tsp ground cumin; 1 tsp ground coriander; 1 tsp paprika; 1/2 tsp cinnamon; 1/2 tsp turmeric; salt and pepper to taste; 3 cups water; 1 tbsp olive oil

Tunisian Lamb Stew Recipe

Aurore Padron Modified: November 12, 2023

Photos of Tunisian Lamb Stew Recipe

How To Make Tunisian Lamb Stew Recipe

A hearty and flavorful stew with tender lamb, vegetables, and aromatic spices.

Preparation: 30 minutes

Cooking: 90 minutes

Total: 2 hours

Serves:

Ingredients

1 lb lamb, cut into cubes
1 onion, chopped
2 cloves garlic, minced
2 carrots, peeled and chopped
2 potatoes, peeled and chopped
1 can chickpeas, drained and rinsed
2 tbsp tomato paste
1 tsp ground cumin
1 tsp ground coriander
1 tsp paprika
1/2 tsp cinnamon
1/2 tsp turmeric
salt and pepper to taste
3 cups water
1 tbsp olive oil

Instructions

Heat the olive oil in a large pot or Dutch oven over medium heat. Add the lamb and cook until browned on all sides.
Add the onion and garlic to the pot and cook until softened.
Stir in the carrots, potatoes, chickpeas, tomato paste, and spices. Season with salt and pepper.
Add the water to the pot and bring to a boil. Reduce the heat to low, cover, and simmer for 1-1/2 hours or until the lamb is tender.
Serve hot with crusty bread or over steamed couscous.

Nutrition

Calories : 414kcal
Total Fat : 16g
Saturated Fat : 5g
Cholesterol : 84mg
Sodium : 364mg
Total Carbohydrates : 37g
Dietary Fiber : 9g
Sugar : 7g
Protein : 32g

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