How To Make Chinese Tofu and Broccoli Stir-Fry
A vegan stir-fry with crispy tofu and tender broccoli coated in a savory, umami sauce.
Serves:
Ingredients
- 1 block of firm tofu, pressed and cubed
- 1 head of broccoli, chopped into florets
- 2 tbsp vegetable oil
- 4 garlic cloves, minced
- 1 tbsp ginger, grated
- 4 green onions, sliced
- 2 tbsp soy sauce
- 1 tbsp hoisin sauce
- 1 tbsp cornstarch
- 1/4 cup water
- Salt and pepper, to taste
Instructions
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In a small bowl, mix together soy sauce, hoisin sauce, cornstarch, and water. Set aside.
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In a large skillet or wok, heat vegetable oil over high heat. Add tofu and cook until golden brown and crispy on all sides. Remove from skillet and set aside.
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In the same skillet, add garlic and ginger. Saute for 1-2 minutes until fragrant.
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Add broccoli and saute for 3-4 minutes until tender but still crisp.
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Add green onions and cooked tofu. Pour sauce over the mixture and stir until all ingredients are coated in the sauce.
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Cook for an additional 2-3 minutes until sauce has thickened.
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Serve hot with rice.
Nutrition
- Calories : 218kcal
- Total Fat : 14g
- Saturated Fat : 1g
- Sodium : 956mg
- Total Carbohydrates : 14g
- Dietary Fiber : 4g
- Sugars : 4g
- Protein : 16g
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