How To Stir Fry Chinese Broccolli

How to Make Delicious Stir-Fried Chinese Broccoli

Welcome to our guide on how to make a mouthwatering stir-fried Chinese broccoli dish! This popular and nutritious vegetable, also known as gai lan, is a staple in Chinese cuisine and can be transformed into a flavorful and satisfying meal with just a few simple ingredients and cooking techniques.

Ingredients:

• 1 pound Chinese broccoli
• 2 tablespoons vegetable oil
• 3 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 2 tablespoons oyster sauce
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• 1/2 teaspoon sugar
• 1/4 cup chicken or vegetable broth
• Salt and pepper to taste

Instructions:

1. Start by washing the Chinese broccoli and trimming off the tough ends. Cut the stalks into bite-sized pieces and separate the leaves.
2. Heat the vegetable oil in a wok or large skillet over medium-high heat. Add the minced garlic and grated ginger, and stir-fry for about 30 seconds until fragrant.
3. Add the Chinese broccoli to the wok and stir-fry for 2-3 minutes, or until the stalks are tender-crisp and the leaves are wilted.
4. In a small bowl, mix together the oyster sauce, soy sauce, sesame oil, sugar, and chicken or vegetable broth.
5. Pour the sauce over the stir-fried Chinese broccoli and toss to coat evenly. Cook for an additional 1-2 minutes, allowing the flavors to meld together.
6. Season with salt and pepper to taste, and then transfer the stir-fried Chinese broccoli to a serving dish.
7. Serve the dish as a flavorful side to your favorite Chinese entree, or enjoy it as a standalone meal over steamed rice or noodles.

Stir-fried Chinese broccoli is a versatile and nutritious dish that can be customized with additional protein such as chicken, beef, or tofu, making it a satisfying and complete meal. This simple yet delicious recipe is sure to become a favorite in your culinary repertoire, and it’s perfect for busy weeknights when you need a quick and healthy meal option.

So, the next time you’re craving a taste of authentic Chinese cuisine, give this stir-fried Chinese broccoli recipe a try and savor the delightful flavors of this classic dish!