Emeril Lagasse Cajun Shrimp and Grits Recipe

Emeril Lagasse Cajun Shrimp and Grits Recipe

How To Make Emeril Lagasse Cajun Shrimp and Grits Recipe

A classic southern dish with a spicy cajun twist, featuring succulent shrimp and creamy grits.

Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes

Serves:

Ingredients

  • 1 1/2 cups of stone-ground grits
  • 6 cups of water
  • 2 tsp of salt
  • 1 lb of medium shrimp, peeled and deveined
  • 2 tbsp of Emeril’s Essence seasoning blend (see notes)
  • 1/4 cup of butter
  • 1/4 cup of all-purpose flour
  • 1 green bell pepper, diced
  • 1 onion, diced
  • 4 cloves of garlic, minced
  • 2 cups of chicken broth
  • 1 tbsp of Worcestershire sauce
  • 1/4 cup of chopped green onions, for garnish

Instructions

  1. In a large pot, bring the water and salt to a boil. Slowly whisk in the grits and reduce the heat to low. Cover and let simmer for 20-25 minutes, stirring occasionally, until the grits are creamy and tender.

  2. In a bowl, toss the shrimp with the Emeril’s Essence seasoning blend until well-coated.

  3. In a large skillet, melt the butter over medium heat. Add the flour and stir constantly for 2-3 minutes until the mixture turns golden brown and slightly bubbly.

  4. Add the bell pepper, onion, and garlic to the skillet and sauté for 4-5 minutes until softened.

  5. Slowly pour in the chicken broth and Worcestershire sauce, whisking constantly to combine.

  6. Add the seasoned shrimp to the skillet and cook for 3-4 minutes until pink and cooked through.

  7. To serve, spoon the hot grits onto plates and ladle the shrimp and sauce over the top. Garnish with chopped green onions.

Nutrition

  • Calories : 423kcal
  • Total Fat : 15g
  • Saturated Fat : 8g
  • Cholesterol : 262mg
  • Sodium : 2959mg
  • Total Carbohydrates : 34g
  • Dietary Fiber : 2g
  • Sugar : 3g
  • Protein : 39g
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