How To Make Dashing Dish Protein Smoothie
A delicious and healthy protein smoothie that will leave you feeling energized and satisfied!
Preparation: 5 minutes
Cooking: 0 minutes
Total: 5 minutes
Serves:
Ingredients
- 3 cups unsweetened almond milk
- 2 scoops vanilla whey protein powder
- 1 cup frozen mixed berries
- 1 frozen banana
- 1/2 cup plain Greek yogurt
- 1 tbsp honey
- 1 tsp vanilla extract
- 1 tbsp chia seeds
Instructions
-
Place all ingredients in a blender and blend until smooth.
-
Divide smoothie into 4 glasses and enjoy!
Nutrition
- Calories : 214
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 30mg
- Sodium : 264mg
- Total Carbohydrates : 23g
- Dietary Fiber : 6g
- Sugar : 12g
- Protein : 22g
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