How To Make Dashing Dish Protein French Toast Recipe
Protein-packed French toast perfect for a healthy breakfast option!
Serves:
Ingredients
- 8 slices of whole wheat bread
- 4 egg whites
- 2 whole eggs
- 2 tbsp unsweetened almond milk
- 1/2 tsp vanilla extract
- 3 scoops vanilla protein powder
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/8 tsp salt
- Cooking spray
Instructions
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Preheat a non-stick skillet over medium heat.
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In a bowl, whisk together egg whites, whole eggs, almond milk, and vanilla extract until well combined.
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Add in protein powder, cinnamon, nutmeg, and salt and whisk until smooth.
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Dip each slice of bread into the egg mixture, making sure both sides are coated well.
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Place the bread on the skillet and cook for 2-3 minutes on each side, until lightly browned.
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Serve with your favorite toppings, such as fresh fruit, Greek yogurt, or sugar-free syrup.
Nutrition
- Calories : 277kcal
- Total Fat : 4g
- Saturated Fat : 1g
- Cholesterol : 98mg
- Sodium : 478mg
- Total Carbohydrates : 30g
- Dietary Fiber : 5g
- Sugar : 5g
- Protein : 30g
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