How To Make Oven-baked Chicken Thighs
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 8 bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
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Preheat the oven to 425°F (220°C).
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In a small bowl, mix together garlic powder, onion powder, paprika, dried thyme, salt, and black pepper.
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Pat the chicken thighs dry and rub them all over with olive oil.
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Sprinkle the spice mixture evenly over both sides of the chicken thighs.
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Place the chicken thighs on a baking sheet, skin side up.
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Bake for 35-40 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is crispy and golden.
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Remove from the oven and let the chicken rest for 5 minutes before serving.
Nutrition
- Calories : 420kcal
- Total Fat : 28g
- Saturated Fat : 7g
- Cholesterol : 186mg
- Sodium : 500mg
- Total Carbohydrates : 2g
- Dietary Fiber : 1g
- Protein : 37g
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