How To Cook London Broil In Air Fryer Oven

London Broil is a popular cut of beef known for its rich flavor and tender texture. Traditionally, this dish is cooked by grilling or broiling, but did you know that you can also achieve fantastic results by using an air fryer oven? In this article, we will guide you through the step-by-step process of cooking London Broil to perfection in your air fryer oven.

What You’ll Need:

London Broil steak
Marinade of your choice
Olive oil
Salt and pepper
Meat thermometer

Step 1: Marinating the London Broil

Marinating the London Broil is an essential step to infuse it with flavor and tenderize the meat. Choose a marinade that complements the beef, such as a blend of soy sauce, garlic, Worcestershire sauce, and herbs. Place the London Broil in a resealable bag and pour the marinade over it. Massage the marinade into the meat, ensuring it is evenly coated. Let it marinate in the refrigerator for at least 1 hour, or preferably overnight, to maximize flavor.

Step 2: Preparing the Air Fryer Oven

Preheat your air fryer oven to 400°F (200°C) for about 5 minutes. This will ensure that it reaches the optimal cooking temperature for the London Broil.

Step 3: Seasoning and Preparing the London Broil

Remove the London Broil from the marinade and pat it dry with paper towels. Lightly drizzle olive oil over the steak, ensuring it is well coated. Sprinkle salt and pepper on both sides, or if you prefer, season it with your favorite steak seasoning for an extra kick of flavor.

Step 4: Cooking the London Broil in the Air Fryer Oven

Place the seasoned London Broil in the air fryer basket or on the air fryer rack. It’s important to ensure that there is enough space around the steak for hot air circulation. Insert a meat thermometer into the thickest part of the steak to monitor the internal temperature.

Cook the London Broil in the preheated air fryer oven at 400°F (200°C) for about 12-15 minutes per pound of meat. This cooking time is a general guideline, so it’s crucial to check the internal temperature for doneness. For medium-rare, aim for an internal temperature of 135°F (57°C), while medium should be around 145°F (63°C). Remember that the steak will continue to cook as it rests.

Step 5: Resting and Serving

Once the London Broil reaches your desired level of doneness, remove it from the air fryer oven and let it rest for about 10 minutes. This resting period allows the juices to redistribute, resulting in a juicy and flavorful steak. After resting, thinly slice the London Broil against the grain and serve it with your favorite sides, such as roasted vegetables or a refreshing salad.

With the air fryer oven, you can enjoy a perfectly cooked London Broil that is tender, flavorful, and hassle-free. Whether you’re cooking for a special occasion or simply craving a delicious steak, this method will impress your taste buds and leave you wanting more.

So, dust off your air fryer oven and give this recipe a try. Your friends and family will be amazed at your culinary skills, and you’ll have a mouthwatering London Broil that will keep them coming back for seconds.

More Delicious Recipes and Ways to Use Your Air Fryer Oven

After mastering the technique of cooking London Broil in an air fryer oven, the culinary journey doesn't end there. There are numerous delicious recipes that utilize this guide to enhance your cooking repertoire. For an aromatic and hearty meal, consider trying the Classic Marinated London Broil with Garlic Mashed Potatoes which combines tender meat with creamy spuds. If you're in the mood for something with an Asian twist, the Asian-Inspired London Broil with Stir-Fried Vegetables is a fantastic choice, offering a perfect blend of flavors and textures. For those who enjoy bold flavors, the Spicy London Broil Tacos with Avocado Salsa is highly recommended. This dish transforms the London Broil into a festive and flavorful taco filling that is sure to impress. Each recipe is designed to make the most of the air fryer oven's capabilities, ensuring delicious results that will encourage you to explore more adventurous dishes.

Want to share your experience cooking London broil in an air fryer oven or discuss other techniques? Join the conversation in the Cooking Techniques forum!

FAQ:

What is London Broil and how is it different from other cuts of beef?

London Broil is a cooking method rather than a specific cut of beef. It typically refers to a beef top round steak or flank steak that is marinated and cooked quickly at high heat. Unlike other cuts of beef, London Broil is a lean and flavorful option that benefits from tenderizing techniques such as marinating or scoring.

Can I cook London Broil in an air fryer oven?

Absolutely! An air fryer oven is a convenient and efficient way to cook London Broil. It uses hot air circulation to evenly cook the meat, resulting in a delicious and juicy dish with a crispy exterior.

How long should I cook London Broil in an air fryer oven?

The cooking time for London Broil in an air fryer oven may vary depending on the thickness of the meat and your desired level of doneness. As a general guideline, a 1-inch thick London Broil should be cooked at 400°F for about 12-15 minutes for medium-rare, 15-18 minutes for medium, and 18-20 minutes for well-done.

Do I need to marinate London Broil before cooking it in an air fryer oven?

Marinating London Broil can enhance its flavor and tenderness. If time allows, marinating the meat for at least 1-2 hours or overnight in a flavorful marinade will yield the best results. However, if you’re short on time, you can still cook London Broil in an air fryer oven without marinating it.

How should I season London Broil before cooking it in an air fryer oven?

London Broil benefits from a good seasoning to elevate its flavors. You can season it with a variety of ingredients such as salt, black pepper, garlic powder, onion powder, paprika, or dried herbs like rosemary or thyme. Feel free to experiment with different seasonings to suit your taste preferences. Rub the seasonings onto both sides of the meat before cooking.

Do I need to rest London Broil after cooking it in an air fryer oven?

Allowing the London Broil to rest for a few minutes after cooking is essential. This resting time helps the juices redistribute throughout the meat, resulting in a more tender and flavorful steak. Place the cooked London Broil on a cutting board, tent it with foil, and let it rest for about 5-10 minutes before slicing and serving.

What are some serving suggestions for cooked London Broil?

Once your London Broil is cooked to perfection in the air fryer oven, you can slice it thinly against the grain and serve it as the main course. It pairs well with sides such as roasted vegetables, mashed potatoes, or a fresh salad. You can also use the leftovers to make delicious sandwiches or wraps the next day.

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How To Cook London Broil In Air Fryer Oven