How To Cook Eye Of Round Steak Tender

Are you ready to learn how to make a succulent and tender eye of round steak? Look no further! In this article, we will guide you step-by-step on how to transform a tough cut of meat into a mouthwatering dish that will impress your family and friends. Get your apron on and let’s get started!

Ingredients:

1 eye of round steak (approximately 1 ½ pounds)
2 tablespoons olive oil
4 cloves of garlic, minced
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon dried thyme

Instructions:

Preheat your oven to 325°F (162°C).
In a small bowl, mix together the minced garlic, salt, black pepper, and dried thyme to create a flavorful rub.
Place the eye of round steak on a cutting board and generously season it with the rub on all sides, pressing it into the meat.
In a large skillet, heat the olive oil over medium-high heat. Once hot, add the seasoned steak and sear it for about 2-3 minutes on each side, until it develops a golden crust.
Transfer the seared steak to a baking dish and cover it tightly with aluminum foil.
Place the baking dish in the preheated oven and cook the steak for approximately 25-30 minutes per pound, or until the internal temperature reaches your desired level of doneness (135°F for medium-rare, 145°F for medium, and 160°F for well-done).
Once cooked, remove the eye of round steak from the oven and let it rest, covered, for about 10 minutes. This will allow the juices to redistribute and result in a tender and juicy steak.
Thinly slice the steak against the grain and serve it with your favorite side dishes. Enjoy!

Tips and Tricks:

Marinating the eye of round steak before cooking can enhance its tenderness and flavor. You can combine ingredients like Worcestershire sauce, soy sauce, and herbs in a zip-lock bag and let the steak marinate in the refrigerator for 4-6 hours before cooking.
When slicing the cooked steak, always remember to cut against the grain. This technique helps break down the tough muscle fibers, resulting in a more tender bite.
If you prefer a faster cooking method, you can also cook the eye of round steak on a grill or broil it in the oven. Just make sure to monitor the internal temperature to avoid overcooking it.
Leftover cooked eye of round steak makes a delicious addition to salads, sandwiches, or wraps. Simply refrigerate the steak in an airtight container and enjoy it within 3-4 days.

Now that you know the secrets to cooking a tender eye of round steak, it’s time to put your culinary skills to the test. Whether you’re preparing a special dinner or hosting a backyard barbecue, this recipe is sure to impress. So, gather your ingredients and get ready to savor the juicy and flavorful results. Happy cooking!

Share your thoughts and experiences on how to cook eye of round steak tender in the Cooking Techniques forum section.

FAQ:

What is an eye of round steak?

Eye of round steak is a lean and flavorful cut of beef that is derived from the round, a section of the cow’s rear leg. It is a budget-friendly option that is commonly used for roasts or sliced into steaks.

Is eye of round steak tender?

While eye of round steak is not naturally tender due to its lower fat content and lack of marbling, it can be made tender with the right cooking techniques. With some proper preparation and cooking methods, you can enjoy a tender and delicious eye of round steak.

How do I tenderize eye of round steak?

There are a few techniques you can use to tenderize eye of round steak. One option is to use a meat tenderizer to physically break down the muscle fibers, or you can marinate the steak using an acidic ingredient like vinegar or citrus juice to help break down the toughness. Additionally, you can try using a meat mallet to pound the steak and further tenderize it.

What are the best cooking methods for eye of round steak?

Eye of round steak is best cooked using moist heat methods such as braising or slow cooking. These methods involve cooking the steak in liquid at a low temperature for an extended period, which helps to break down the tough fibers and result in a tender and flavorful steak. You can also slice the eye of round steak thinly and cook it quickly on high heat for dishes like stir-fries.

How long should I cook eye of round steak?

The cooking time for eye of round steak will vary depending on the thickness of the steak and the cooking method used. As a general guideline, you can cook it in a slow cooker on low heat for 6-8 hours or braise it in the oven for 2-3 hours at around 325°F (163°C) until it reaches your desired level of tenderness. It’s important to check the internal temperature with a meat thermometer to ensure it is cooked to your desired doneness.

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How To Cook Eye Of Round Steak Tender