How To Cook Chicken Breast In The Microwave

When it comes to cooking chicken breast, most people think of using the oven, stovetop, or grill. However, did you know that you can also cook chicken breast in the microwave? It’s a quick and convenient way to prepare a delicious and tender chicken dish in no time. In this article, we will guide you through the steps of cooking chicken breast in the microwave, ensuring that you achieve a moist and flavorful result every time!

Before You Begin: Preparing the Chicken Breast

Before you start cooking, it’s important to ensure that your chicken breast is properly prepared. Follow these simple steps:

Start by placing the chicken breast on a clean cutting board.
Trim any excess fat from the chicken using a sharp knife.
Rinse the chicken breast under cold water and pat it dry with a paper towel.
Season the chicken with your favorite spices or marinade. This will add flavor to your dish.

Cooking the Chicken Breast

Now it’s time to cook the chicken breast in the microwave. Here’s a step-by-step guide:

Place the seasoned chicken breast on a microwave-safe plate or dish.
Cover the plate with a microwave-safe lid or microwave-safe plastic wrap. This will help trap the moisture and cook the chicken more evenly.
Cook the chicken breast on medium power for 3-4 minutes per side. If your microwave does not have a medium power option, use a lower power setting.
After cooking each side, carefully remove the lid or plastic wrap, and check the internal temperature of the chicken using a meat thermometer. The chicken is safe to eat when the internal temperature reaches 165°F (74°C).
If the chicken is not fully cooked, continue microwaving in additional 1-minute intervals until it reaches the proper temperature.
Once the chicken is cooked, let it rest for a few minutes to retain its juices and ensure tenderness.
Slice the chicken breast across the grain, and serve it hot with your favorite side dishes.

Tips for Success

Here are some additional tips to help you achieve perfect results when cooking chicken breast in the microwave:

Use an instant-read meat thermometer to ensure the chicken is thoroughly cooked.
If you want your chicken to have a crispy exterior, you can briefly sear it in a hot skillet before or after microwaving.
Experiment with different seasonings and marinades to add variety to your dish.
Make sure not to overcook the chicken, as it can become tough and dry. Monitor the cooking time closely.
For larger chicken breasts, you may need to increase the cooking time slightly.

So the next time you’re in a hurry or don’t feel like firing up the oven, try cooking chicken breast in the microwave. It’s a convenient and speedy way to prepare a tasty and nutritious meal. Just follow these simple steps, and you’ll have succulent chicken breast ready to enjoy in no time!

Share your tips and experiences with cooking chicken breast in the microwave in the Cooking Techniques forum. Let’s discuss how to achieve the best results and share our favorite recipes!

FAQ:

Can you cook chicken breast in the microwave?

Yes, you can cook chicken breast in the microwave. It’s a quick and convenient method for preparing chicken when you’re short on time.

Is it safe to cook chicken breast in the microwave?

Yes, it is safe to cook chicken breast in the microwave as long as it is cooked thoroughly to an internal temperature of 165°F (74°C). Ensure that all parts of the chicken breast are cooked evenly to avoid any potential foodborne illnesses.

How do I prepare the chicken breast before cooking it in the microwave?

Before cooking chicken breast in the microwave, it is important to wash it thoroughly under running water and pat it dry with paper towels. You can also season it with your preferred spices or marinade for added flavor.

What is the recommended cooking time for chicken breast in the microwave?

The cooking time for chicken breast in the microwave will vary depending on the size and thickness of the chicken. A general guideline is to cook it on high power for approximately 4-6 minutes per side, but it is essential to use a meat thermometer to ensure it reaches the safe internal temperature of 165°F (74°C).

How can I prevent the chicken breast from drying out in the microwave?

To prevent the chicken breast from drying out in the microwave, you can cover it loosely with a microwavable lid or microwave-safe plastic wrap to trap in the moisture. You can also add a small amount of chicken broth or water to the microwave-safe dish to help keep it moist during cooking.

What should I do if the chicken breasts are unevenly cooked in the microwave?

If you find that the chicken breasts are unevenly cooked in the microwave, you can rotate or flip them halfway through the cooking process. This will help to ensure that all sides of the chicken cook evenly.

Can I add sauce or seasoning to the chicken breast before microwaving?

Yes, you can add sauce or seasoning to the chicken breast before microwaving to enhance the flavor. Just be mindful that certain ingredients, such as sugar-based sauces or marinades, may cause the chicken to brown faster or caramelize in the microwave. Adjust the cooking time accordingly and keep an eye on the chicken to avoid overcooking or burning.

Was this page helpful?

Yes No

How To Cook Chicken Breast In The Microwave