How To Cook Chicken Breakfast Sausage

A Delicious and Healthy Twist: Cooking Chicken Breakfast Sausage

Are you looking for a tasty and nutritious twist on your breakfast routine? Look no further than chicken breakfast sausage! This lean alternative to traditional pork sausage is not only delicious but also a healthier option. In this article, we will show you how to cook chicken breakfast sausage to perfection, ensuring a fantastic way to start your day.

Ingredients You’ll Need:

• 1 pound of ground chicken
• 1 teaspoon of olive oil
• 1 teaspoon of minced garlic
• 1 teaspoon of dried sage
• 1 teaspoon of dried thyme
• 1 teaspoon of paprika
• 1/2 teaspoon of salt
• 1/2 teaspoon of black pepper

Step-by-Step Instructions:

1. In a large mixing bowl, combine the ground chicken, minced garlic, dried sage, dried thyme, paprika, salt, and black pepper. Mix well to ensure all the ingredients are evenly incorporated.

2. Heat olive oil in a skillet over medium heat. Once the oil is hot, add the chicken mixture to the skillet. Use a spatula to break it up into small pieces while it cooks.

3. Cook the chicken sausage for about 8-10 minutes, stirring occasionally, until it is browned and cooked through. The internal temperature should reach 165°F (74°C).

4. Once cooked, remove the skillet from heat and transfer the chicken sausage to a plate lined with paper towels. This will help absorb any excess grease.

5. Allow the sausage to cool for a few minutes before serving. You can enjoy it as it is or use it in various breakfast recipes like sandwiches, omelets, or breakfast burritos.

Tips for the Perfect Chicken Breakfast Sausage:

1. Don’t overmix the ingredients when combining them. Overmixing can result in a tougher texture.
2. If you prefer a spicier sausage, you can add a pinch of red chili flakes or cayenne pepper to the mixture.
3. For an extra burst of flavor, you can substitute some of the dried herbs with fresh ones, such as minced fresh sage or thyme leaves.
4. To save time on busy mornings, you can make a large batch of chicken breakfast sausage and freeze it in individual portions. Just thaw and cook when needed.

By following these simple steps and utilizing the right ingredients, you can create mouthwatering chicken breakfast sausage. This delicious and healthier alternative is sure to become a favorite at your breakfast table. So why not give it a try and start your day with a tasty protein-packed twist?

Whether you enjoy it in a breakfast sandwich or paired with scrambled eggs, chicken breakfast sausage is a versatile and flavorful option. Its lean nature and rich taste make it a fantastic addition to a well-rounded breakfast. So step out of your comfort zone, embrace this delectable twist, and elevate your mornings with chicken breakfast sausage!