How To Cook Butternut Squash Noodles In Microwave

Cooking Butternut Squash Noodles in Microwave: A Quick and Easy Guide

Butternut squash noodles are a popular and nutritious alternative to traditional pasta. They are not only low in calories but also packed with vitamins and minerals. If you’re looking for a fast and convenient way to prepare these delicious veggie noodles, look no further. In this guide, we’ll show you how to cook butternut squash noodles in the microwave, saving you time and effort in the kitchen.

What You’ll Need:

• 1 medium-sized butternut squash
• A vegetable peeler
• A microwave-safe dish
• Olive oil or your preferred cooking oil
• Salt and pepper to taste
• Your favorite sauce or toppings

Instructions:

1. Start by preparing the butternut squash. Cut off both ends and peel the skin using a vegetable peeler. Be careful with your knife skills!
2. Next, slice the squash in half lengthwise. Remove the seeds and pulp using a spoon.
3. Using a spiralizer or a julienne peeler, turn the butternut squash halves into noodles. Aim for uniform and thin strips.
4. Place the noodles in a microwave-safe dish and drizzle them with olive oil. Toss them gently to ensure even coating.
5. Season the noodles with salt and pepper according to your taste preferences.
6. Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
7. Microwave the noodles on high for approximately 5 minutes, or until they are tender. Cooking times may vary depending on your microwave wattage, so keep an eye on them.
8. Once the noodles are cooked, carefully remove them from the microwave. Be cautious as the dish will be hot.
9. Allow the noodles to cool for a minute or two before adding your favorite sauce or toppings.
10. Toss the noodles gently to combine the flavors, ensuring an even distribution of sauce or toppings.
11. Serve and enjoy your delicious and healthy butternut squash noodles!

These tangy and flavorful butternut squash noodles are versatile and can be used in various dishes. Whether as a substitute for spaghetti, in a stir-fry, or as a base for a salad, their natural sweetness adds a wonderful depth to any meal. Plus, cooking them in the microwave saves you time and effort, making it a perfect option for those days when you’re short on time.

Now that you know how to cook butternut squash noodles in the microwave, you can easily incorporate this nutritious vegetable into your daily meals. Get creative with different sauces, toppings, and added vegetables to create a dish that suits your taste buds. Happy cooking!