How To Cook Beef Tenderloin Medallions In The Oven

Perfectly Cooked Beef Tenderloin Medallions: Oven Style

There’s nothing quite as satisfying as sinking your teeth into a succulent, melt-in-your-mouth beef tenderloin medallion. And the best part? You can easily achieve that restaurant-quality taste without leaving the comfort of your own kitchen. In this step-by-step guide, we’ll show you how to cook beef tenderloin medallions to perfection using your trusty oven.

What You’ll Need:

• Beef tenderloin medallions
• Olive oil
• Salt and pepper
• Garlic powder
• Herbs of your choice (e.g., rosemary, thyme)
• Meat thermometer

Step 1: Preparing the Beef Tenderloin Medallions

Start by preheating your oven to 425°F (220°C) to ensure even cooking. While the oven is preheating, take your beef tenderloin medallions out of the refrigerator and allow them to come to room temperature. This step is crucial for even cooking and tender results.

Step 2: Seasoning the Medallions

Gently pat dry the medallions with a paper towel to remove any excess moisture. This will help achieve a delicious sear. Drizzle some olive oil over the medallions and rub it in to ensure all sides are coated. Season generously with salt, pepper, garlic powder, and any herbs of your choice. Feel free to get creative with the herb combinations to suit your taste preferences.

Step 3: Searing the Medallions

Heat a skillet or oven-safe pan over high heat. Once the pan is hot, place the seasoned medallions in the pan and sear for about 2-3 minutes on each side until a beautiful golden crust forms. This step locks in the juices and adds an irresistible caramelized flavor.

Step 4: Oven Roasting

Transfer the seared medallions to a baking dish or sheet pan. Insert a meat thermometer into the thickest part of one medallion to ensure accurate cooking. Place the dish or pan in the preheated oven and roast for approximately 10-12 minutes or until your desired level of doneness is reached, keeping in mind that the internal temperature will rise a few degrees during resting.

Step 5: Resting and Serving

Once the medallions have reached your desired level of doneness, remove them from the oven and let them rest for 5-10 minutes. This resting period allows the juices to redistribute, resulting in a tender and juicy bite. Serve the beef tenderloin medallions alongside your favorite sides and enjoy a restaurant-quality dish right at home.

Now that you know how to cook beef tenderloin medallions in the oven, you have a delectable dish that is perfect for a special occasion or even a cozy dinner at home. Impress your family and friends with your culinary skills and savor the amazing flavors of perfectly cooked beef tenderloin medallions. Happy cooking!